“Ke Wynn had changed my lifestyle to a healthier and fitter one. From once a man who can’t even do 3 push ups, who now can do more than 10 easily. From once a man who can’t run right, to one who just signed up to his ever first ever marathon.
I lost weight from 94.5 kg to now 87kg over a period of a few months. It isn’t fast for a reason. Injury prevention. Yes, he has corrected my posture and moved me up the intensity bar over a steady period.
Thanks Ke Wynn, looking forward for the many months to go and to a healthier lifestyle.”
“I started life as a keen sportsman, playing 1st team Rugby and cricket as a teenager and used to do serious circuit training and developed a fit stamina. After that my general fitness has declined over the years and have put on a few kilos. Recently I was diagnosed with early Parkinson’s disease and the importance of exercise and core muscle stability suddenly became relevant to keep me mobile whilst battling a progressive disease like Parkinson. I have lived in Penang for many years and thru a recommendation from my friend John Morgan I was introduced to Wynn who has given me confidence and discipline to improve my balance and gait whilst improving my fitness. Best move I have made. Tq Wynn”
“I was 83kg and enjoyed my beer after tennis. But a friend of mine, Philippe Basso suggested that I should take up Gym and weight training. Best advice ever given by a French man! 6 months later I lost 10kg and built strength and stamina. I haven’t been in a gym for 50 years- now it’s hard to keep me out. Wynn has been a tremendous inspiration and his patient coaching has helped me build up my core muscles, my balance and my flexibility. I recommend Wynn’s coaching method to anyone who wants to look good and feel good however “old ” your years!