CERTIFIED SPORTS MASSAGE INJURY (ADVANCE) THERAPIST
OUR ADVANCE TECHNIQUES:
DEEP TISSUE MASSAGE | IASTM | TRIGGER POINT THERAPY (TrPT) | MUSCLE ENERGY TECHNIQUE (MET) | SOFT TISSUE RELEASE (STR)
Sports massage is extremely effective and necessary to promote muscle recovery and to prevent injury. Apart from a Corrective Exercise Specialist, Ke Wynn is also a Certified Sports Injury Massage Therapist that employs science-based deep tissue massage and IASTM techniques and modalities, targeted to your specific anatomical and physiological needs. Basic musculoskeletal and biomechanical assessments helps him determine issues needed to be addressed. Sports Massage will not only be able to provide increased strength, speed and flexibility, but also improve biomechanical efficiency and decrease the potential for injury. Your rehabilitation, fitness goal and performance will be optimized by integrating our bullet proof corrective exercise program with advance deep tissue massage and stretching techniques. It is also good for people both athletes and non-athletes with injuries, chronic pain or restricted range of motion.
Osteopathy by Dr. Terrence focuses on your whole body, including the soft tissues (such as muscles, ligaments and tendons), the spine and nervous system, and may use a variety of different hands-on methods, including:
- Spinal manipulation
- Soft tissue massage techniques
- Articulation – gentle rhythmic joint movements
- Stretching muscles and joint capsules
- Muscle energy techniques – encouraging muscles to work against resistance
- Visceral manipulation – gentle movement of the abdominal and pelvic areas.