HOME FITNESS PROGRAM

Experience medical fitness by an award-winning specialist at the comfort of your home

ONLINE MEDICAL FITNESS PROGRAM

PROGRAMS COVERED

Rehab Exercise Program for Sports Injury
Posture Correction
Fitness for People with Chronic Disease
Basic Nutrition Advice
Fitness & Wellness Program
Etc.

EFFECTIVE & CONVENIENT

Assessment and coaching sessions are conducted online via Skype or Zoom. Exercise prescribed is delivered through various media such as live demonstration, images and video. 

Goal Setting

Let us know the type of equipment and tool available to you and we will design a program just for you!

One-on-One Coaching

Meet our coach one-on-one at the comfort of your home via Skpe or Zoom.

Nutrition Advice

We are able to provide you simple nutrition advice to help manage your weight.

Effective & Convenient

We have delivered online sessions throughout the years. Here’s your opportunity to get coached by an award-winning medical fitness center just by using your phone or computer.

Want to find out more?

Online coaching is slowly becoming a trend worldwide. It is safe, effective and has been proven to deliver results. Don’t miss out on this opportunity to be at your best condition, wherever you are. 

Got questions? Drop us an email below!