KE WYNN MEDICAL FITNESS CENTER

THE BIOMECHANICS METHOD CORRECTIVE EXERCISE SPECIALIST OF THE YEAR 2018

Asia’s 1st International Award Winner

“Ke Wynn’s ability to combine corrective exercise and deep tissue massage makes his abilities as corrective exercise specialist extraordinary”
– Justin Price, Education Director for The BioMechanics Method

KE WYNN, LEE a.k.a “Wynn”

Certified Personal Trainer (CPT) by American Council of Exercise (ACE)
Orthopedic Exercise Specialist Certified (ACE)
The BioMechanics Method Corrective Exercise Specialist (TBMM-CES)
Cancer Exercise Specialist Advance Qualification (CETI)
Certified Sports Injury Massage Therapist (Advance)
ASCM Exercise is Medicine Certified (Level 1)
Instrument Assisted Soft Tissue  Manipulation Certified (IASTM-OMT)
NAT Trigger Point Therapy Certified (Level 1)

American Heart Association (AHA) CPR/AED Certified

Ke Wynn strongly believes in a holistic approach when it comes to health and fitness. He is a strong advocate on eating right and getting enough rest on top of a good exercise. As someone who was once overweight, he aspires to get other people into shape, the right way. The opportunity to change people’s life is what drives him forward as a coach and a corrective exercise specialist.

Ke Wynn, an author and an international award winning specialist currently owns and operates a private Medical Fitness Center in Penang. Apart from coaching, he also conducts workshops and actively contributes articles related to corrective exercise, fitness & health to online media and local magazines.

Awards:
The BioMechanics Method Corrective Exercise Specialist of the Year 2018

Media:
Author of Pain Free Fitness
Featured Writer for
PurelyB
Featured Writer for Running Malaysia Magazine
Featured Writer for Cycling Malaysia

Personal Achievements:
Ironman 70.3 Finisher
Penang International Half Marathon Finisher
PD International Triathlon Finisher (Olympic Distance)
Viper Challenge Finisher
Penang International Duathlon Finisher
Reebok Challenge Finisher
Off Road Cycling Jamboree Finisher
Round Island Relay
Penang Round Island Cycling Challenge
Kedah Century (160KM) Ride
Spartan

MY TRAINING PHILOSOPHY

SPORTS MASSAGE

Ke Wynn is also Certified Sports Injury Massage Therapist for common pain and injuries

ALISHIA, LIM
Co-Founder

BARRE Instructor at CrossBarre
LesMills Instructor – Body Combat, RPM, Body Step
Personal Trainer

In her early 20’s, Alishia started off her career in fitness as a certified LesMills instructor at major fitness clubs around Penang. Apart from conducting high-energy group classes, she was also one of the most sought after female personal trainer at Celebrity Fitness. Alishia took a short break from the fitness scene after delivering her first daughter. Now, she is back coaching and conducting Barre & HIIT group classes at CrossBarre together with Ke Wynn.

SPECIALTY

Toning, Weight Loss, Core Strengthening, HIIT, Barre Fitness, Women’s Fitness

WE TAKE PERSONAL TRAINING TO THE NEXT LEVEL

YOU ARE NOT JUST ANOTHER PERSON IN THE ROOM

We offer latest science-based rehabilitation, strength and fitness services to athletes, sports enthusiasts, people with medical conditions and to anyone who is serious about improving their quality of life. Every person under our care are given personal attention throughout the session with tailored made corrective program, for maximum results.

MEDICAL FITNESS

Exercise program catered specifically for people with Parkinson’s Disease, diabetes, asthma, cancer, hypertension and other common medical conditions

INJURY OR SPORTS REHAB

Orthopedic exercise program that involves mobility, stability and strength to improve functionality and recovery from post orthopedic surgery or sports injury.

SPORTS MASSAGE

Sports massage therapy for post-sports event and sports injury to stimulate repair at overworked or injured fascia and muscles. Also effective to improve flexibility and promote healing from common pain & injuries.

POSTURE CORRECTION

Posture evaluation and correction program that addresses common joint and muscle pain due to poor posture.

I'VE DECIDED TO MAKE A CHANGE